Currently offering remote Telehealth services for your convenience. Call me at (424) 262-8272 to discuss.
How I Can Help
Do you find yourself caught up in negative thinking? Like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief to break these patterns of destructive thinking? To improve self-esteem? To feel confident and worthy of engaging with others? I can help.
I received my Bachelor of Arts in Psychology from the University of North Carolina at Wilmington and my Master's in Clinical Psychology with an Emphasis on Marriage and Family Therapy from Pepperdine University.
I have been formally trained in Cognitive Behavioral Therapy (CBT) by the Academy of Cognitive Therapy and Eye Movement Desensitization and Reprocessing (EMDR) Therapy by the Institute of Creative Mindfulness. I have experience in crisis counseling at a suicide prevention center as well as supervision experience at a teen crisis line. I currently work providing clinical services and trauma-informed care to military veterans struggling with mental health and substance abuse.
I reside in Los Angeles but can provide online psychotherapy to residents anywhere in the state of California. It is HIPAA-compliant for your privacy and security and convenient to meet your needs. Give me a call and let's talk about why you want to come to therapy.